Friday, November 22, 2013

Is going gluten free really good for you?

Check out this article on the gluten free craze!
People need to realize like any fad it's about the money not the health!
A business worth 90 million in Canada and 4.2 billion in the U.S.!


Here is an excerpt! Check out the link for the whole article!

Many medical professionals are actually seeing eating habits take a turn for the worse once individuals avoid gluten. That’s because they are relying on processed gluten-free foods that often lack important vitamins, minerals and fibre, and are made with substitute starches such as rice and tapioca flour that “really have no nutritional value at all

http://www2.macleans.ca/2013/09/10/gone-gluten-free/

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